Description
Juicy Blueberry Thyme Chicken with a sweet and savory glaze — combining fresh blueberries, aromatic thyme, and tender seared chicken for a unique and flavorful dish.
Ingredients
Scale
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh or frozen blueberries
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp fresh thyme leaves (or 1 tsp dried)
- 1/4 cup chicken broth
- 2 tbsp honey
- 1 tbsp balsamic vinegar
- Salt and pepper, to taste
Instructions
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat and sear chicken until golden, about 5–6 minutes per side. Remove and set aside.
- In the same pan, sauté garlic until fragrant.
- Add blueberries, thyme, chicken broth, honey, and balsamic vinegar. Simmer until the sauce thickens slightly.
- Return chicken to the pan and spoon sauce over it.
- Cook for another 5–7 minutes until chicken is fully cooked.
- Serve warm with extra sauce on top.
Notes
For extra richness, add a small knob of butter at the end. This pairs well with rice, mashed potatoes, or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260
- Sugar: 8g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: blueberry chicken, thyme chicken, sweet savory chicken, skillet chicken
