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Carrot Apple Saladingredients

Carrot Apple Salad


  • Author: Casey Morgan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and crunchy Carrot Apple Salad, perfect as a side or light snack — sweet apples and crisp carrots tossed with a zesty dressing.


Ingredients

Scale

Ingredients

  • 3 large carrots, peeled and grated
  • 2 medium apples, cored and grated
  • 1/4 cup raisins (optional)
  • 1/4 cup chopped walnuts or pecans
  • 2 tbsp lemon juice
  • 2 tbsp honey or maple syrup
  • 1/4 cup plain yogurt or mayonnaise (optional)
  • 1/4 tsp ground cinnamon
  • Pinch of salt

Instructions

Instructions

  1. In a large bowl, combine grated carrots and grated apples.
  2. Add raisins and nuts if using.
  3. In a small bowl, whisk together lemon juice, honey, yogurt (or mayonnaise), cinnamon, and salt.
  4. Pour dressing over the carrot-apple mixture and toss until evenly coated.
  5. Chill for 15–20 minutes before serving to allow flavors to meld.
  6. Serve as a side dish or light snack.

Notes

For extra crunch, lightly toast the nuts before adding. You can also add a handful of shredded coconut for a tropical twist.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: carrot salad, apple salad, healthy side dish, crunchy salad

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