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15-Minute Green Goddess Salad Recipe with Creamy Dressing: 7 Reasons You’ll Love It!


  • Author: Casey Morgan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Green Goddess Salad is a fresh, crunchy, and vibrant salad made with finely chopped greens and tossed in a creamy, herb-packed green goddess dressing. It’s light, flavorful, and perfect as a healthy side or main.


Ingredients

Scale

Ingredients

  • Salad:
  • 1/2 head green cabbage, finely chopped
  • 1 cucumber, diced
  • 3 green onions, sliced
  • 1/2 cup chives, chopped
  • Dressing:
  • 1 cup fresh spinach or basil
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 tbsp rice vinegar
  • 1 clove garlic
  • 1/4 cup Greek yogurt or mayo
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste

Instructions

Instructions

  1. Prepare salad: In a large bowl, combine chopped cabbage, cucumber, green onions, and chives.
  2. Make dressing: In a blender or food processor, combine spinach (or basil), olive oil, lemon juice, rice vinegar, garlic, yogurt (or mayo), Parmesan, salt, and pepper. Blend until smooth and creamy.
  3. Toss: Pour dressing over salad and toss well until evenly coated.
  4. Serve: Serve immediately or chill for 15–20 minutes for enhanced flavor.

Notes

Add avocado, grilled chicken, or chickpeas to make it a full meal. Adjust herbs based on preference—parsley, dill, or cilantro all work well.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook / Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: green goddess salad, healthy salad, cabbage salad, herb dressing

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