Description
This Crustless Chicken Pot Pie is a lighter, healthier take on the classic comfort food. Made in one pot with tender chicken, vegetables, and a creamy savory sauce — no crust required and perfect for busy nights.
Ingredients
Scale
Ingredients
- 2 cups cooked chicken breast, diced or shredded
- 1 tbsp olive oil or butter
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 cup frozen peas
- 1 cup corn (fresh or frozen)
- 2 cups chicken broth
- 1 cup milk (or unsweetened almond milk)
- 2 tbsp all-purpose flour (or cornstarch for gluten-free)
- 1 tsp dried thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
Instructions
- Heat olive oil or butter in a large pot over medium heat.
- Sauté onion and carrots for 4–5 minutes until softened.
- Add garlic and cook 30 seconds until fragrant.
- Sprinkle flour over vegetables and stir well to coat.
- Slowly pour in chicken broth, stirring constantly to avoid lumps.
- Add milk, thyme, salt, and pepper. Simmer 5–7 minutes until thickened.
- Stir in cooked chicken, peas, and corn.
- Simmer another 5 minutes until heated through.
- Taste and adjust seasoning. Serve warm.
Notes
Add diced potatoes or mushrooms for extra heartiness. This recipe is great for meal prep and reheats beautifully.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: One-Pot
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg
Keywords: crustless chicken pot pie, healthy chicken pot pie, one pot chicken dinner, low carb comfort food
