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Mandarin Orange Salad (Olive & Mango)ingredients

Mandarin Orange Salad


  • Author: Casey Morgan
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing Mandarin Orange Salad with crisp greens, juicy mandarins, and a zesty citrus dressing — perfect as a side or starter.


Ingredients

Scale

Ingredients

  • 6 cups mixed salad greens (such as romaine, spinach, or spring mix)
  • 1 can (11 oz) mandarin oranges, drained
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup dried cranberries (optional)
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp white wine vinegar or apple cider vinegar
  • 1/2 tsp Dijon mustard
  • Salt and pepper, to taste

Instructions

Instructions

  1. In a large salad bowl, combine the mixed greens, mandarin oranges, red onion, almonds, and dried cranberries if using.
  2. In a small bowl, whisk together olive oil, honey, vinegar, Dijon mustard, salt, and pepper until emulsified.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Serve immediately as a fresh side or starter.

Notes

For extra flavor, add crumbled feta or goat cheese. Toast the almonds lightly to enhance their crunch and aroma.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 14g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: mandarin orange salad, citrus salad, fresh salad, healthy side dish

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