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Oven Roasted Garlic Cabbage Steaksingredients

7 Easy Steps for Perfect Oven Roasted Garlic Cabbage Steaks


  • Author: Casey Morgan
  • Total Time: 35–40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Oven Roasted Garlic Cabbage Steaks are tender, caramelized, and packed with flavor. Roasted with garlic, olive oil, and seasonings, they make a healthy and satisfying side dish for any meal.


Ingredients

Scale

Ingredients

  • 1 large green cabbage
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika or regular paprika
  • Salt and pepper to taste
  • Optional garnish: fresh parsley, grated Parmesan, or lemon wedges

Instructions

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Remove outer cabbage leaves and cut the cabbage into 1-inch thick steaks.
  3. Arrange the cabbage steaks on the baking sheet.
  4. In a small bowl, mix olive oil, minced garlic, paprika, salt, and pepper.
  5. Brush the mixture generously over both sides of each cabbage steak.
  6. Roast for 25–30 minutes, flipping halfway through, until tender and caramelized on the edges.
  7. Garnish with parsley, Parmesan, or a squeeze of lemon before serving.

Notes

You can add a sprinkle of chili flakes for heat. Serve alongside roasted meats, fish, or enjoy as a hearty vegetarian main. For extra flavor, drizzle balsamic glaze before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Side Dish / Vegetarian
  • Method: Oven-Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 110
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 3g

Keywords: cabbage steaks, roasted cabbage, garlic roasted vegetables, healthy side dish

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