Description
These Cucumber and Hummus Bites are crisp, refreshing, and packed with flavor. Cool cucumber slices are topped with creamy hummus and fresh toppings for a healthy, easy, no-cook appetizer.
Ingredients
Scale
Ingredients
- 2 large cucumbers, sliced into thick rounds
- 1 cup hummus (store-bought or homemade)
- 1/2 cup cherry tomatoes, finely diced
- 2 tbsp red onion, finely chopped
- 1–2 tbsp olive oil
- 1 tbsp fresh parsley or dill, chopped
- Paprika or chili flakes (optional)
- Salt and pepper to taste
Instructions
Instructions
- Prepare cucumbers: Wash and slice cucumbers into thick rounds. Pat dry.
- Add hummus: Spoon or pipe hummus onto each cucumber slice.
- Top: Sprinkle tomatoes, red onion, and herbs over the hummus.
- Finish: Drizzle lightly with olive oil and season with paprika, salt, and pepper.
- Serve: Arrange on a platter and serve immediately.
Notes
For extra flavor, use flavored hummus like roasted red pepper or garlic. Serve chilled for the best texture and freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bite
- Calories: 45
- Sugar: 1g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: cucumber hummus bites, healthy appetizer, no cook snack, easy party food
