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EASY APPLE FRUIT DONUTS (HEALTHY KID SNACK)ingredients

EASY APPLE FRUIT DONUTS (HEALTHY KID SNACK): 5 Fun Ways to Make Them


  • Author: Casey Morgan
  • Total Time: 15 minutes
  • Yield: 8 apple donuts 1x
  • Diet: Vegetarian

Description

Easy Apple Fruit Donuts are a fun, healthy snack made with crisp apple slices topped with creamy yogurt or nut butter and decorated with colorful fresh fruit, seeds, and crunchy toppings. These no-bake apple donuts are perfect for kids’ lunches, after-school snacks, parties, or a quick nutritious breakfast.


Ingredients

Scale

Ingredients

For the Apple Donuts

  • 2 large apples (Honeycrisp, Gala, or Fuji)
  • 1 tbsp lemon juice

For the Spread

  • 1/2 cup plain Greek yogurt or vanilla Greek yogurt
  • 2 tbsp peanut butter, almond butter, or sunflower seed butter
  • 1 tbsp honey (optional)

Healthy Toppings

  • Sliced strawberries
  • Blueberries
  • Kiwi slices
  • Banana slices
  • Raspberries
  • Mini dark chocolate chips
  • Granola
  • Unsweetened shredded coconut
  • Chia seeds
  • Hemp seeds
  • Colorful sprinkles (optional)

Instructions

Instructions

  1. Slice the apples: Cut the apples into 1/2-inch thick rounds. Remove the core from each slice using a small cookie cutter or melon baller to create a donut shape. Brush lightly with lemon juice to prevent browning.
  2. Prepare the topping: Spread each apple ring with a layer of Greek yogurt or nut butter. If desired, stir honey into the yogurt for extra sweetness.
  3. Decorate: Arrange fresh fruit over the spread and sprinkle with granola, coconut, seeds, or mini chocolate chips.
  4. Customize: Let kids decorate their own apple donuts with different toppings to create fun and colorful snack combinations.
  5. Serve: Enjoy immediately, or refrigerate for up to 2 hours before serving for a cool, refreshing treat.

Notes

Choose crisp apples that hold their shape well. To make these school-friendly, use sunflower seed butter instead of peanut butter. These apple donuts are best enjoyed shortly after assembling to keep the apples fresh and crunchy.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 apple donut
  • Calories: 105
  • Sugar: 13g
  • Sodium: 25mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: easy apple fruit donuts, healthy kid snack, apple donuts, healthy apple snack, no bake kids snack, fruit donuts

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