Description
These Easy Sheet Pan Chicken Pitas are a quick, flavorful meal with juicy roasted chicken, tender veggies, and warm pita bread. Perfect for busy weeknights and customizable with your favorite toppings and sauces.
Ingredients
Scale
Ingredients
- 1.5 lbs boneless chicken breasts or thighs, sliced
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 4–6 pita breads
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup cucumber, diced
Tzatziki Sauce (optional)
- 1/2 cup Greek yogurt
- 1/4 cup grated cucumber (squeezed dry)
- 1 tbsp lemon juice
- 1 clove garlic, minced
- Salt to taste
Instructions
Instructions
- Preheat oven: Set to 400°F (200°C).
- Season chicken: Toss chicken with olive oil, paprika, garlic powder, oregano, cumin, salt, and pepper.
- Assemble pan: Add chicken, bell peppers, and onion to a sheet pan and spread evenly.
- Bake: Roast for 20–25 minutes until chicken is cooked through.
- Make sauce: Mix all tzatziki ingredients until smooth.
- Warm pitas: Heat pitas in oven or skillet.
- Assemble: Fill pitas with chicken, veggies, lettuce, tomatoes, cucumber, and sauce.
Notes
You can add feta cheese or olives for extra Mediterranean flavor. Great for meal prep—store components separately and assemble when ready.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita
- Calories: 480
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 95mg
Keywords: sheet pan chicken pitas, chicken pita recipe, easy chicken dinner, mediterranean chicken
