Description
These Gourmet BLT Wraps with Secret Sauce are a fresh twist on the classic bacon, lettuce, and tomato sandwich. Crispy bacon, juicy tomatoes, crisp romaine, creamy avocado, and sharp cheddar are wrapped in a soft tortilla and finished with a rich, tangy homemade secret sauce. Perfect for lunch, picnics, meal prep, or a quick weeknight dinner.
Ingredients
Scale
Ingredients
For the Wraps
- 4 large flour tortillas
- 12 slices bacon, cooked until crispy
- 2 cups chopped romaine lettuce
- 2 medium tomatoes, thinly sliced
- 1 ripe avocado, sliced
- 4 slices sharp cheddar cheese
- Fresh cracked black pepper
For the Secret Sauce
- 1/2 cup mayonnaise
- 2 tbsp sour cream
- 1 tbsp Dijon mustard
- 1 tbsp ketchup
- 1 tsp pickle relish
- 1 tsp lemon juice
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Pinch of black pepper
Optional Additions
- Sliced red onion
- Cooked turkey breast
- Baby spinach
- Crispy fried onions
Instructions
Instructions
- Make the secret sauce: In a small bowl, whisk together the mayonnaise, sour cream, Dijon mustard, ketchup, pickle relish, lemon juice, garlic powder, smoked paprika, and black pepper until smooth.
- Assemble the wraps: Spread the secret sauce over each tortilla. Layer with romaine lettuce, cheddar cheese, crispy bacon, tomato slices, avocado, and any optional toppings.
- Wrap tightly: Fold in the sides of each tortilla, then roll tightly from the bottom to form secure wraps.
- Serve: Slice each wrap in half and serve immediately with chips, fries, fresh fruit, or a side salad.
Notes
Warm the tortillas for about 10 seconds before assembling to prevent cracking. For extra flavor, lightly toast the finished wraps in a skillet or panini press for 2–3 minutes until golden. The secret sauce can be prepared up to 3 days in advance and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 585
- Sugar: 4g
- Sodium: 980mg
- Fat: 39g
- Saturated Fat: 11g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 65mg
Keywords: gourmet BLT wraps, BLT wrap recipe, bacon lettuce tomato wrap, lunch wraps, easy wrap recipe, secret sauce wraps
