Description
This Sausage and Sweet Potatoes recipe is a simple, hearty, and flavorful one-pan meal. Savory sausage pairs perfectly with caramelized sweet potatoes and roasted vegetables for an easy, comforting dinner.
Ingredients
Scale
Ingredients
- 1 lb smoked sausage, sliced
- 2 large sweet potatoes, peeled and cubed
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried thyme
- 1 red bell pepper, chopped
- 1 small onion, sliced
- Optional: chili flakes for heat
Instructions
Instructions
- Preheat oven: Set to 400°F (200°C).
- Prep ingredients: Chop sweet potatoes, sausage, peppers, and onion.
- Season: Toss everything with olive oil, salt, pepper, garlic powder, paprika, and thyme.
- Arrange: Spread evenly on a baking sheet.
- Roast: Bake for 30–35 minutes, stirring halfway through, until sweet potatoes are tender and caramelized.
- Serve: Garnish with chili flakes if desired.
Notes
For extra crispiness, spread ingredients in a single layer without overcrowding. You can also add broccoli or zucchini for more veggies.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 420
- Sugar: 9g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 55mg
Keywords: sausage and sweet potatoes, sheet pan dinner, easy sausage recipe, roasted sweet potatoes
