Description
Turkey & Cheddar Roll Ups are a quick, protein-packed lunch or snack made with sliced turkey, sharp cheddar cheese, and crisp veggies wrapped in soft tortillas. Perfect for lunchboxes, meal prep, picnics, or after-school snacks, these easy roll ups come together in just minutes and are delicious served with your favorite dipping sauce.
Ingredients
Scale
Ingredients
For the Roll Ups
- 4 large flour tortillas
- 8 slices deli turkey breast
- 4 slices sharp cheddar cheese
- 1/2 cup whipped cream cheese
- 1 tbsp Dijon mustard (optional)
- 1 cup shredded lettuce
- 1/2 cup thinly sliced cucumbers
- 1/2 cup shredded carrots
Optional Add-Ins
- Sliced avocado
- Tomato slices
- Baby spinach
- Pickle slices
- Everything bagel seasoning
For Serving
- Ranch dressing
- Honey mustard
- Fresh fruit
- Pretzels or crackers
Instructions
Instructions
- Prepare the tortillas: Lay each tortilla flat and spread with an even layer of whipped cream cheese. Add Dijon mustard if desired.
- Layer the fillings: Top with turkey slices, cheddar cheese, shredded lettuce, cucumbers, and carrots.
- Roll tightly: Starting from one edge, roll each tortilla into a tight log, keeping the fillings tucked inside.
- Slice: Using a sharp knife, cut each roll into 1-inch pinwheels or serve whole as wraps.
- Serve: Enjoy immediately or refrigerate for up to 24 hours. Serve with ranch, honey mustard, fresh fruit, or crunchy snacks.
Notes
For the best presentation, chill the roll ups for 20–30 minutes before slicing. Whole wheat tortillas work great for extra fiber, and you can easily swap the turkey for ham, roast beef, or grilled chicken.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 340
- Sugar: 3g
- Sodium: 860mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 55mg
Keywords: turkey cheddar roll ups, turkey pinwheels, easy lunch wraps, lunchbox snack, turkey tortilla roll ups, kid friendly lunch
